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Advanced Protection Exercise

After reading this I thought it was worth sharing.

Three Dragons Grove

I want to step this exercise up a bit, by tying a few things together, and introducing a few new ideas in this exercise to give a larger picture, emphasize the ways that several approaches and practices can augment and cooperate to strengthen each other. I will start with a grounding exercise that develops into cleansing of the self. Then cleansing the space, and moving forward into the protection of space as well as self. There will be use of visualization, by adding some simple body gestures as fortifying symbols, and representing the solar, (sun-sky realm), telluric (earth-land realm,) and lunar (moon-sea realm) currents. These will be put together in a way that shows how different ideas, practices, and skills can be layered.

Setting:

This can be done in a room, in a forest clearing, in a circle of stones; either way declare a mental set of boundaries for your work, this will be your space…

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